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Vert Shock Review – Does It Really Work?

Posted by admin on May 27, 2015

Vert Shock Review

Jump according to vert shock program is a verb that has always been associated with sports like basketball, volleyball, baseball, soccer, football, high-jumping and even gymnastics. People find all sorts of sports entertaining because it makes time fly and it is a great outlet for extra energy. Many people wanted to play these vigorous sports and jump high. This is why two men came up with the Vert Shock that will help anyone increase their capability for vertical jumping. In simple terms, this vert shock product will make you jump higher, roughly about nine to fifteen inches more in just eight weeks, as promised by Adam Folker and Justin ‘Jus Fly’ Darlington.

vert shock 2

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Folker of vert shock program was a regular young man who was not an athlete in his younger days but wanted to be one. During high school he was able to join the basketball team and was selected as one of the top five basketball players in Canada. After that, he played in the NCAA Division I basketball for UC Irvine before playing in the pro league. It was him who originally developed the Folker System which he used to help people including regular and athletic ones to become more fit and able to withstand the requirements of sports. ‘Jus Fly’ Darlingon is a known figure in the world of basketball for achieving several dunking trophies including the Nike Dunk Contest where he won with Lebron James and Anthony Davis. Reportedly, he can perform a 53-inch vertical jump that enables him to dunk the ball with varying executions. He helped Folker by contributing other tricks and techniques to achieve higher vertical jump. They renamed the Folker System to Vert Shock.

What is inside the Package?

If you are expecting another ebook to read and follow, there is a lot more with vert shock. First of all, it is actually software composed of three phases for progressively learning how to jump higher in a different approach. The unique thing about this product is that it does not focus on strengthening the bones and making you does exercise routines that only strain your muscles. It is focused on shocking the muscle system to facilitate internal processes that result to jumping higher. If you remember any other products that promised to make you jump higher, you may be able to recall that most of them focus on strength trainings that could only improve your bones and muscles’ ability to handle the impact of jumping but not boost the power to jump high. Some of them also promise to deliver this by making you taller. The thing is, being taller means being heavier and could even hinder high jump instead of improve it.

The vert shock program includes the Jump Start Guide, Vert Shock, and Exercise Video Tutorials. The guide is a brief introduction to the product which tells you what you can expect from it. The exercise videos will show you how to exactly perform each routine for safety and success. Four bonus materials are included and entitled Jumper’s Diet Checklist, Vert Tracker, Four Vertical Jump Killers (eBook), and Five Dirty Hacks to Jumping Higher eBook. The first bonus of vert shock explains how we should eat in order to keep our body ready and in shape for vertical jump training. The tracker is an email program that allows you to monitor your progress.

How does it work?

The vert shock program is created based on the actual slow-twitch and fast-twitch muscle fibers in the body. Slow-twitch muscles are used when steady power and endurance is required such as when jogging or brisk walking. Fast-twitch muscles are what we use when there is a need for explosive exercises and activities like jumping. The problem is that they are easily fatigued because they are larger. Based on this physiological reality, we can understand that the fast-twitch muscles are the ones that we need to focus on in order to achieve higher jumping skills as discussed in vert shock.

The vert shock program has the pre-shock phase, shock phase, and post-shock phase. In the pre-shock phase, users need to spend 7 days of preparing the body for the next phases by doing exercises. At this stage, the user can already achieve an additional three to five inches of vertical jump. During the shock phase, which is six weeks, the users will undergo strength training for one hour in four days a week. This is where they will learn how to reprogram the nervous system to make the fast-twitch muscles automatically respond in an explosive manner. The post-shock phase is where users will strengthen the automatic response of the muscles in jumping vertically.

Vert Shock Conclusion

Aside from these, you will also learn a bunch of things like stimulating the central nervous system, warm-up techniques for vertical jumping, fixing of muscular imbalances, and improving other explosive technical abilities. This vert shock product is also offered with the 60 day full money back guarantee for the interest and protection of the consumers.

vert shock

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FILED UNDER: VERT SHOCK REVIEW

Vert Shock Review – Is It A Scam?

Posted by admin on May 24, 2015

Vert Shock Review

Sport is one of the many things that we thankfully invented for leisure according to vert shock. This is one of the best ways to release negative energy in the body, to make friends and bond with them, to pass the time, and to exercise. Among the most famous team sports are basketball, volleyball, football, and baseball. All these have major physical requirements like running and jumping. Even young children find sports as very fun and are often part of the things they want to achieve later on in life. When it comes to the power of jumping, Adam Folker and Justin ‘Jus Fly’ Darlington have the best intervention to make sure anyone could increase they ability for vertical jump.

vert shock 2

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Who Created IT

They designed the program called vert shock to help athletes add up nine up to 15 inches in their vertical jump ability within 8 weeks. As a young man, Adam Folker himself was not an athlete but as a high school student, he was selected as one of the top five basketball players in Canada. He also played in the NCAA Division I basketball for the UC Irvine until he started playing as a pro in another country. He developed the Folker System and has been helping different athletes and other normal people to become fit and more athletic.

Justin ‘Jus Fly’ Darlingon has a record of 53 inches vertical jump and known as one of the world’s greatest dunkers mentioned in vert shock. He won one of the Nike Dunk Contest with Lebron James and Anthony Davis. With his personal experience, he added some tricks and hacks to improving your vertical jump. He added it to the Folker System and they renamed it the vert shock.

Vert Shock System

The vert shock product is not a simple manual formatted as an ebook alone. It is software divided into different phases and presented in videos. It is accessible online, thus, would not require huge disk space. The basic parts include the Jump Start Guide which is an introductory product, the Vert Shock or the main program, and the Exercise Video Tutorials that will show you how each routine is properly performed. In addition to vert shock it also has the Jumper’s Diet Checklist that will guide users on how to eat in order to obtain the energy required for training and building muscles for jumping. It also has the Vert tracker or an email program that will monitor your weekly progress. Ebooks on Four Vertical Jump Killers and Five Dirty Hacks to Jumping Higher are also part of the package.

Vert shock focuses on training the fast-twitch muscle fibers that are used for movements that involve strength and power. Phase one or the pre-shock phase is where you can increase your vertical jump from three to five inches. It will keep you occupied during the first week in order to prepare your body for further training.

Shock phase is the second part of vert shock and it takes your six weeks. At this stage, the exercises or leaps will actually shock the nervous system. The routines would include a combination of the plyometric and strength-training exercises. It would lead you to discover how to make your brain deliver a shocking energy to your system that would make your bones and muscles able to jump higher without using that much energy and tiring you. The last week is for the post-shock phase that will seal the obtained vertical jump by ensuring that the high jumps would be part muscle memory discussed in vert shock.

Advantages

The first important thing to consider is that this vert shock program has been used by both professionals and non professional athletes. If the great athletes tried it and succeeded, then it is worth a try to regular sports enthusiasts. It is even proven to be safe for anyone who is physically fit to be engaging in sports. Vert shock is not even limited to basketball players. People who are interested in soccer, volleyball, high jumping, and football may also use the vert shock program.

The vert shock program is simple and easy to follow but it is highly backed by years of research and actual training. It includes provisions for making sure you can perform the routines safely and avoid overtraining your muscles so you can continue. It does not require any special gym equipment and you can perform the routines at home. It focuses on all aspects of a person that would make him jump higher that is why it gives faster results. Vert shock is by far the only product that offers to increase your vertical jump by about 15 inches since the authors are committed trainers and great athletes as well. This will surely save you the time, money, and effort in trying other products that promise more but deliver less.

Vert Shock Conclusion

Disadvantages: Like any product, the vert shock comes with a few disadvantages. First of all, it is only available for access online. Second, vert shock is not a magic pill that will work over night and give you results in a click. Third, it requires effort and commitment for the program to work.

vert shock

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FILED UNDER: VERT SHOCK REVIEW

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